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How Structural Integration can help Surfing

Rolfingis one of several brands/variants of SI.

Many surfers, especially avid ones, have noticeable imbalances in their feet, knees, and standing posture from maintaining either a goofy or regular stance. This limits mobility in the hips, which is crucial for the sport. The Rolf Method of Structural Integration, often referred to as “Rolfing,” is a way of restructuring the body towards alignment for better organization and function.  Givinga great boost to any surfing perfomance. click here to learn more. http://www.what-is-rolfing-and-can-it-help-my-surfing

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