• Rolf Structural Integration & Anatomy in Motion

     

    Resolve Pain and Discomfort

     

    Good Posture in Movement, Standing and Sitting

     

    085-7835399

  • The Posture Studio

    Rolf Method of Structural Integration and Anatomy In Motion (AIM)!

    The Posture Studio

    provides Rolf Structural Integration and Anatomy in Motion(AIM) in locations throughout Co. Wexford.

    It is run by Mary O' Leary, who is a registered Practitioner of the Rolf Method of Structural Integration and AIM. The Posture Studio logo shows what changes happen in the body with a combination of these treatments, a more aligned balanced body. For more information click on the menu of just scroll.

  • Benefits: Rolf Structural Integration and Anatomy in Motion (AIM) can help with:

    "When the body becomes more aligned through Rolfing, the posture can become taller, straighter and free from chronic pain." IDA P. Rolf.

    How can The Posture Studio  and Anatomy in Motion help back pain, neck pain, shoulder pain and knee pain?

    How can we help you?

    Hypertension and headaches- Trauma- Elbow and shoulder problems-

    Back pain and neck pain- Scoliosis-Whiplash injuries-Carpal Tunnel Syndrome- Anxiety and breathing problems- Knee and hip pain-Foot problems- Jaw pain- Scar tissue- Sports Injuries and Performance

    If we haven't mentioned your particular ailment or illness - call anyway and we may be able to help you

    For more info on how we can help click here: FAQs

    How the Posture Studio and Anatomy in Motion helps back pain, neck pain, shoulder pain and knee pain and improve posture and movement.

    Benefits of Rolf Structural Integration and Anatomy In Motion

    Click here for a link to articles and videos about how we can help athletes, children and improve pain and posture.

  • What happens with Structural Integration and AIM?

    Rolf Structural Integration and Anatomy In Motion

    How does Rolf Structural Integration and Anatomy in Motion help posture, neck pain, and back pain?

    Rolf Structural Integration and Anatomy In Motion

    creates long -term health that feels like a "NEW YOU"

    as you work, rest and play by aligning the entire body. Tissue manipulation and joint movements are used to reposition the body , re-educating structure, posture and movement. The whole body structure is assessed, as pain in your neck and shoulder could be a symptom of a hip rotation, fallen arch or injury elsewhere in the body. Each session builds on the work and progress from the previous sessions providing support for the body to integrate.

    “This is the gospel of Rolfing: when the body gets working appropriately, the forces of gravity can flow through. Then, spontaneously, the body heals itself.” –Ida P. Rolf, Ph.D.

     

    Click here for more indepth info and pictures about how the 10 series works

    Ida Rolf creator of Rolfing Structural Integration.

    Who developed Structural Integration / Rolfing?

    Dr. Ida P. Rolf PH. D

    In the 1930's Dr. Ida P. Rolf Ph. D acclaimed US scientist and pioneer of complemenatry medicine started to develop Structural Integration. Ida studied osteopathy, yoga and other therapies to develop Structural Integration.

    Is Rolfing the same as Structural Integration?

    Yes, Ida Rolf called her work Structural Integration, a name which is descriptive of the process. Rolfing was originally a nickname for the work derived from her name and has since been trademarked by one school. The main schools are The Guild for Structural Integration and The Rolfing Institute. for more info click here.

     

    “Rolfing is permanent. As one student put it, after you’re Rolfed you’re like a Jaguar. No matter how long you drive a Jaguar, it’s not going to turn into a Ford. That’s a very good emotional answer. It’s beautiful because it appeals to all levels.” –Ida P. Rolf, Ph.D.

    http://www.rolfingireland.ie

  • Postural Changes from Rolf Structural Integration

    Below are pictures that show the changes to posture that happened after the 10 series of Rolf Structural Integration!

    Client Posture Improvements

    This is a before and after photo of a client who attended The Posture Studio. The picture clearly show the changes that occured in the clients body after recieving the 10 series of Rolf Structural Integration.

    Posture changes

    Here is a picture of the changes that happened to my posture after recieving the 10 series of Rolf Structural Integration in college.

    For more Testimonials click here.

  • Mary O Leary, Rolf Structural Integration, Anatomy in Motion, Wexford, Ireland

    About Mary O Leary:

    I suffered crippling pains in my shoulder and hip for 4 years. As a Primary School teacher and active sports person this injury affected all aspects of my life. After trying many mainstream and holistic treatments to no avail I heard about Rolfing Structural Integration. I received the 10 series and it helped me let go of old injuries and regain my vitality and full mobility and have returned to the sports and active lifestyle that I love. Anatomy in Motion showed me a whole new way of movement education.

    I decided to study Rolf Structural Integration and studied at The Guild for Structural Integration. Since then I have worked and studied in the USA and in mainland Europe including Neural Mobilization and Trauma Release techniques. I've studied Anatomy in Motion with its creator Gary Ward. I am the first Practitioner of Rolf Structural Integration and Anatomy In Motion in Wexford and the South East.

  • Testimonials for The Posture Studio!

    See what clients have to say!!

    Changes in back pain and neck pain after Structural Integration.

     See how one of my client's body and back has changed.

    The first picture shows the strain in Tess' upper back and neck before receiving Structural Integration.

    After 10 sessions the strain has not only eased and lessened, she also now stands and feels taller. Tess Hunneybell " It's a miracle, I never thought I would be able to stand up straight, I have a new back and neck" .

     

    Keep scrolling for more Testimonials!

    Jenna Cullen, Mother of Naoibhe

    So after 7 years of, a harness, a brace, in casts twice, bed time splints, reverse-lass boots, orthotics in all shoes, endless amounts of Physio along with Structural Integration and lots and lots of hard work from Naoibhe we finally got the news we've been praying for...NO OPERATIONS.

    Just want to say a massive thank you to Mary O' Leary for all her hard and amazing work she's carried out on Naoibhe this last 9 months. We were told in January that Naoibhe would need an operation on both feet 😢😢 not taking this lying down we looked into alternative therapy to try help her and came across Mary who does Structural Integration (aka Rolfing) having never heard of this before we gave it a try. After 10 sessions the improvement in Naoibhe's legs, feet and posture is unbelievable. So much so the specialist in Dublin couldn't believe the improvement....who even had a date set for her op as she was expecting to carry it out.
    So anyone who suffers with pain or posture issues etc. I cannot recommend The Posture Studio enough. We'll always have this road ahead of us but the most important thing is we've no operation to go through and that's all that matters. Everything else we've already overcome!!

     

    Joanne Power, Nurse, Wexford

    I came for Structural Integration as I had severe hip, groin and back pain that resulted in me limping very badly, preventing me from exercise or even walking. I had gone several places for help but none could. During my second pregnancy this pain increased resulting in me having to wear the pelvic belt. After that pregnancy I came to Mary to see if she could help. Since then I’ve had a dramatic improvement, I ‘m no longer in pain or limp. I have been pregnant since and I felt really comfortable and remained active throughout the pregnancy. I am now back exercising and playing with my children, thanks to Mary and Structural Integration.

     

    Shay Hammell, Butcher and Business Owner, Wexford

    “I feel great, I feel taller like my body has been pulled up with a string. My body feels looser, I stand all day with my job, and now when I am standing I am more comfortable. I no longer feel like an old man when I am sitting in the car I can easily sit up straight and don’t slouch anymore. My shoulders, back and neck are looser and the movement is better. I used to cramp in my legs while cycling but I haven’t had any cramps since I started receiving Structural Integration at the Posture Studio. I’m delighted with the work I have received from Mary”.

     

    Finola Foley, Holistic Practitioner, Wexford

    Had 1 session with Mary and already my shoulder pain has relieved, I am breathing better and feeling great. Looking forward to the next session. Thanks a million Mary

     

    Please click here to see more Testimonials!!

  • The Posture Studio  helps back pain in Evanna, Wexford and Evolv Enniscorthy

    Locations for The Posture Studio in Wexford

    Appointments are avaliable in the following locations:

     

    For more information call 085-7835399 or

    email:theposturestudiowx@gmail.com

     

  • Prices and Bookings for The Posture Studio Wexford

    Covered by Aviva and Glo Health through the IMTA

    The sessions are 1 hour and 30 minutes each and cost E80 including one free 30 min.  session as part of the 10 series. Fees are payable per session by cash or cheque.

    Introductory Offer: 30 minute introductory sessions for E30. Special Offers on Facebook The Posture Studio.

    Cancellation Policy: 48 hours notice required, meaning that E20 is chargeable if the cancellation is made within this period. Please text cancellation notice to: 0857835399.

     

    Do I have to sign up for the 10 sessions straight away? No, come for 1 session and see how you feel. Three sessions are a great introduction to the work. The sessions can be spread out from over 10 weeks to over a year or two.

     

     

  • Get in Touch with The Posture Studio

    To find out more about how Structural Integration can help you, or to make an appointment.

    Please contact Mary @

    Call Mary: 0857835399

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  • Find Other Practitioners Throughout Ireland!

    Rolfing® Ireland- Find Structural Integrators throughout Ireland

    Other Structural Integrators can be found at The International Association of Structural Integration website http://www.theiasi.net/.

    Or at the Rolfing Structural Integration Ireland website http://www.rolfingireland.ie

    and at The European Guild for Structural Integration. https://rolfguild.eu/

     

    Anatomy in Motion

    For more information about Anatomy in Motion (AIM) visit https://www.findingcentre.co.uk/ or http://www.whatthefoot.co.uk/

     

    For more info on how we can help click here: FAQs

     

    Click here for a link to articles and videos about how we can help athletes, children and improve pain and posture.

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